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  • Practising Yoga: The New Plastic Surgery?
    A good figure is more likely to bring confidence. There's nothing you can't do. It's just that you don't want to stick to it.
    2019-04-23
  • Aerial yoga: Some beautiful, only blooming in the air!
    Leaving the ground, does yoga tend to be more physically and mentally free?When you rely on the two hanging ropes in the high air , the complete liberation of the body and mind in that moment.
    2019-05-02
  • How to Use Yoga Blocks
    Six Ways to Use Blocks to Advance Your Yoga Practice
    2019-04-29
  • How to do yoga?
    Some people say that yoga only takes more than 20 minutes a day will have an effect, coupled with the body warm up and repair, good practice two hours a day on it, preferably from 6 o'clock in the morning, early in the morning everything resuscitation, and yoga from the natural concept of convergence, and the morning is also very quiet, the body's functions are slowly recovering, It's a good time to practice yoga.
    2019-04-29
  • Beautiful Yoga mat, I want to stay on it for a while every day
    Yoga has become a fashionable and popular way of fitness, reversing body shape elegance, loved by women who love beauty. The practice of Yoga still needs to be persistent, persistent for an hour every day, meet a better self. Yoga training is also very important for equipment, many beautiful girls like to choose their own high-value yoga equipment. When you are sweating, accompanying you with high-value equipment will make you more pleasant and persistent.
    2019-04-23
  • Four Yoga warm body postures, open a pleasant yoga journey
    Four Yoga warm body postures, open a pleasant yoga journeyWarming up is a great event for Yoga practitioners. Especially in the warm and cold spring, when the dry and cold air comes from time to time, people's muscles and joints are very vulnerable to injury. If we neglect the warm-up before yoga or
    2019-04-17
  • The bigger a woman's legs can be separated, the better her health will be?
    Yoga is a self-cultivation that makes people not burned to death so quickly in the society of greed. When you control your breathing smoothly, you will get the peace that can not be stolen.
    2019-04-17
  • Don't be Casual about Your Maintenance
    Adhering to practice yoga is an attitude, and getting into the habit of practicing yoga is the easiest way to have a quality life and get a healthy body.
    2019-04-17
  • The process of making the yoga mat, do you know?
    There are two ways to make a yoga mat: traditional yoga mat and Body Alignment System yoga mat. The process of making a traditional yoga mat includes the following steps
    2019-04-11
  • The advantages and disadvantages of practicing yoga
    Advantages: 1.Shaping women's perfect body shape-through yoga postures and consistent practice can make a significant difference to your body. Such as strong and handsome bosom, beautification bosom curve, prophylactic breast prolapse;To soften the waist; soften.Beautify buttock: avoid gluteal muscle flabby prolapse, beautify buttock and so on.
    2019-04-16
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