Unique Design Auxiliary yoga training stick Fitness Bar Yoga Equipment Practice Yoga Stick

Multi-functional yoga stick: This multi-functional yoga stick enhances flexibility, mobility and range of motion through stretching exercises, improves stability and body awareness through balance training, strengthens the lower body, upper body and core muscles, and can also be used as a spinal health posture correction stick
Detachable and adjustable: The stretching bar features 4 steel bars and 2 soft foam handles to prevent slipping during exercise. The unique detachable design allows for configuration in 30, 45 and 60 inches in length, meeting various exercise needs with yoga sticks and stretching bars
Compact and portable: Made of high-quality steel rods. This sturdy and durable yoga stick is covered with soft and comfortable foam at both ends to ensure a firm grip and safe and stable exercise.
Exercise AIDS for yoga enthusiasts and recovering patients: Our exercise sticks are typically used as Pilates sticks, yoga sticks, stretching sticks or shoulder yoga sticks. It is highly suitable for achieving a higher level of fitness, recovering from injuries, or maintaining flexibility and functionality with physical therapy rods.
Improve posture: Do you feel stiff when you wake up or after working at your desk all day? Apply our stretching sticks to your morning activities and watch your stiffness and joint pain disappear. With our pose bar, you can stretch deeper to relieve the tension in your lower back and shoulders.