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  • 2019-06-20

    Yoga, the beginning of your transformation
    Yoga, not too late, Late night, you never dare to start! Yoga, other people’s gossip is not terrible The scary thing is that you don’t have a firm belief. I remember when I first came into contact with yoga.Friends around me sayForget it, you must be unable to hold it for a month.When I persisted for three monthsGradually on the right trackSomeone said"It’s been three months, how can I practice this way!"When I have a little bit of resultsStill someon
  • 2019-06-20

    You want a nice leg? Practice these four kinds of yoga more
    Many girls worry about themselves, obviously legs are not very fat, but wear pants or show their legs, always feel not very good-looking, as if there is something wrong. In fact, the legs do not look good, the most important thing is because of the leg shape problem.Leg shape is not straight enough,
  • 2019-06-19

    The Craziest Yoga Mom I've Ever Seen
    When Yoga Mom go crazyShe can do pretty much anything.When I first saw this pictures below. I was really shocked!
  • 2019-06-19

    How to practice Vrksasana and Bird King Yoga?
    The effect of Vrksasana yoga is: first, it can raise all internal organs, especially to prevent uterine drooping and activate the reproductive system. Secondly, it can also activate muscles and bones, nourish and activate blood, and promote the excretion of toxins in the body. The main points of the
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