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  • 2022-01-13

    Arm thick? Often do these 10 yoga postures to dredge the meridians and reduce age

    God monkey Hanuman is what everyone can do, yes, including you. But in order to do this pose more easily and comfortably, we must use yoga bricks!

  • 2021-12-22

    Universal end sequence for yoga beginners

    At the end of a yoga practice, we should practice some yoga postures to calm the body. We call it the end sequence. If you have more classes, you will find that the ending sequence is much the same.

  • 2019-08-21

    Which yoga block is best to do fitness exercise?

    Yoga blocks are an important tool for yogis at any level. Whether you're looking to deepen your flexibility, venturing into new pose territory, or just trying to go easy on your joints and muscles, yoga blocks are key. They help extend and lengthen your alignment when your flexibility doesn't allow

  • 2019-06-17

    The 9 common use for yoga block

    Practicing yoga, yoga bricks are a good accessory that can help the body to stretch well and increase flexibility. Share 9 common yoga bricks to help you get into the pose better.

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