We talked about the purpose of yoga, and learned to be grateful for what we have now;Also talked about the essence of yoga, is breathing;I also understand the essence of yoga and understand that "self" is free;It is clear that the fundamentals of yoga are persistence.So what is the meaning of yoga?E

Practicing yoga, yoga bricks are a good accessory that can help the body to stretch well and increase flexibility. Share 9 common yoga bricks to help you get into the pose better.

At present, the mainstream yoga mat material on the market is generally divided into PVC, TPE, natural rubber, cork, cotton and hemp and mixed yoga mat material.If you are allergic to latex, check the label for latex free label（latex-free）