Adhering to practice yoga is an attitude, and getting into the habit of practicing yoga is the easiest way to have a quality life and get a healthy body.

There are two ways to make a yoga mat: traditional yoga mat and Body Alignment System yoga mat. The process of making a traditional yoga mat includes the following steps

After a refreshing yoga class, Yogi soaks with sweet and feel happy.But the mat was wet and odour will come with time.How do we clean our yoga mats?Quick DIY yoga mat cleaning spray materials 60ml capacity glass spray bottle About 30ml clean water About 30ml Witch hazel lotion TTO Grapefruit and sweet orange essential oil.

Finding my perfect matNovember 15, 2018|Fleur AdamsDoing different types of yoga I have found out that I need different mats. I had only one mat for a long time, but through the last year my business and my mat collection has expanded - and I use them all! ... and my first mat has now gone to the Et