We talked about the purpose of yoga, and learned to be grateful for what we have now;Also talked about the essence of yoga, is breathing;I also understand the essence of yoga and understand that "self" is free;It is clear that the fundamentals of yoga are persistence.So what is the meaning of yoga?E

Some people say that today is the youngest day of your remaining days, so cherish ittoday is the best time yoga lets you meet the best of yourselfEvery drop of sweat is explaining your love of yoga Love Yoga, love life, love yourselfOne day, you will find that the years you want will be given to you

"What material of yoga mat is fit for you?" Two points you need to know when you choose a yoga mat.