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These are related to the yoga news, in which you can learn about the latest trends in yoga and related information industry, to help you better understand and expand yoga market.
  • 2021-03-10

    What happens when you stick to yoga?

    When your life enters such a stage, you begin to know who is a true friend, know how to be grateful for everything you have, and begin to recognize what reality is. At this time you need to calm down, let the soul rise, become a bystander in your life, you can see yourself, thus find your own rhythm, and meet the best of yourself in the future. So many people say it's time, and you naturally choose yoga.

  • 2021-02-21

    You know all about yoga

    If you practice yoga you know that. Practice a simple style of texture, your foundation is solid; live a simple life with a high sense, you are rich. If you practice yoga you know that.The body is not limited, but your own mind is limited. Life is possible everywhere, do not try how to know.

  • 2021-01-25

    Practice yoga and focus on breathing

    I often hear yoga teachers remind students to breathe. Many do breathing exercises before class "bring attention to breathing ". This is the foundation of yoga. In class, I often hear the teacher say "remember your breath ", every time I hear, in the heart said "," Yes, yes, but now I try very hard to put my shoulders under my thighs, how can I keep breathing like a mountain ?"

  • 2020-11-19

    If yoga practice right, it's a pleasure

    When stretching, feel that the stretch part has a sense of stretching, do not force yourself to go deep, keep aware of the rest of the body. How do you know if you know? You need to check your breathing, breathing whether is even and powerful, whether is smooth.

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