When practicing yoga with proper alignment and smooth breath, the poses that imitate the animals and plants are full of energy. If it's ascended to the consciousness, then the pose seems to have soul.
When your life enters such a stage, you begin to know who is a true friend, know how to be grateful for everything you have, and begin to recognize what reality is. At this time you need to calm down, let the soul rise, become a bystander in your life, you can see yourself, thus find your own rhythm, and meet the best of yourself in the future. So many people say it's time, and you naturally choose yoga.