Manual Adjustment Water Injection Binaural Fitness Personal Training Yoga Slimming Body Dumbbell Water Kettle Bells

Manual Adjustment Water Injection Binaural Fitness Personal Training Yoga Slimming Body Dumbbell Water Kettle Bells

You can manually adjust your own irrigation, irrigation water level: 4 / 6 / 8 /10/ 12 pounds.

When exercising with a kettlebell, you can do a variety of exercises such as pushing, lifting, lifting, throwing and jumping. The difference between kettlebell training and dumbbell and barbell training is that kettlebells are more effective in improving overall explosiveness.

Most versatile & functional fitness equipment: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more.

Use the kettlebell to exercise all major muscle groups, including arms, chest, back, abs, and legs. The benefits of kettlebell exercises range from building muscles, enhancing core strength, and improving balance to promoting better bone health, burning calories, boosting energy Levels, enhancing mood, and more.

Easy to carry: the new kettle bell can add water at any time, it is easy to carry the water when it is carried out.