Article List
- Six Ways to Use Blocks to Advance Your Yoga PracticeIn the process of yoga practice, in addition to professional yoga teachers, there are some unknown teachers to accompany us to practice, such as yoga bricks, yoga stretches, walls and so on.BLOG January 08, 2020
- Benefits of Yoga WheelBenefits of Yoga Wheel Yoga wheel is a new favorite accessories of modern yoga.Its circular design breaks through the sharp diamond of traditional yoga bricks and pillows, and full of modern aesthetic and fashion sense, which can be used to fully fit the human spine, help shape your body shape, massBLOG January 08, 2020
- How to breathe in yoga asanasIs it easier to breathe as soon as the posture is relaxed, or is it easier to breathe as soon as the posture is relaxed? Some students say, teacher, because your asanas are easy to do, you can enjoy breathing.BLOG January 22, 2020
- Practicing Yoga and forgetting your bodyWhat does comfortable mean? It's comfortable when you forget about your body. If you keep remembering your body, it's not comfortable. The focus is comfort, because if the body feels uncomfortable, you cannot desire deeper joy.BLOG January 22, 2020
- Start Yoga, Now !Sometimes, it’s difficult to start traveling right away, but for playing yoga right now, it depends on you.BLOG December 18, 2019
- Yoga's been going on for a long time, and i've got these obsessive compulsive disorders.Yoga's been going on for a long time, and i've got these obsessive compulsive disorders. A day can not eat dinner can not go shopping is not to practice yogaBLOG December 24, 2019
- Yoga practice, how to balance "flexibility" and "strength"Yoga practice, how to balance "flexibility" and "strength" In yoga classes, you'll find that some people are soft but not powerful and some people are stronger but physically stiff.BLOG December 24, 2019
- What happens 1 year after you stick to yoga?What happens 1 year after you stick to yoga? Stick to yoga, let the body move, you will find that small disease pain is gone, strong physique, as long as adhere to, your body function will be better than 80% of the people around.BLOG December 23, 2019
- Yoga, the best anti age artifactHear Yogi sayYoga, when did you start practicing yogaWhen is your ageis this real? any scientific evidence?There must be many people telling you how good yoga isBut do you think it ’s so amazing?If you have never eaten sugarYou can't appreciate the taste of sugarLike you haven't practiced yogaI can'BLOG December 20, 2019
- Yoga is your greatest capital.20 years old, face is the capital of womenWomen are 20 years old, all of the same age, in fact there is not much difference in all aspects. With young skin and healthy body. But if you have a beautiful face, then this is your capital!30 years old, the figure is the capital of a womanWomen are 30 yeaBLOG December 20, 2019