Pelvic Floor Muscle and Inner Thigh Exerciser Correct Beautiful Buttocks Postpartum Rehabilitation Bladder Control Device
Color: Blue, Pink, Orange, Purple
1. Trainer for pelvic floor muscle and pelvic correction: 1 minute beautiful buttocks, 7 days firm pelvic floor muscles, 4 weeks to change sedentary posture
2. Easily have firming skin 4 features: help the pelvic reduction, strengthen the pelvic floor muscles, the hip muscles are fully activated, walking is also practicing hips
3. Female pelvic floor muscles are just in need of market: women are confident, couple life, body anti-aging, gynecological diseases, gender harmony
4. Shape the hip line, enhance the hip curve, have a charming body
The Bladder Control Device is an effective way to treat weakened pelvic muscles, as well as tone and tighten thighs, buttocks, and lower abdominal muscles. Placed between your thighs, this Bladder Control Device exerciser strengthens pelvic muscles to improve bladder control and help end embarrassing accidents.
Place the Bladder Control Device Exerciser between your upper thighs. Adjust the exerciser until it is resting snugly up against your buttocks. Make sure the narrower end of the exerciser is facing towards the front of your body and the open wide end is placed near your buttocks.
Squeeze the Bladder Control Device Exerciser using your upper/inner thigh and buttock muscles. Make sure your inner muscles are being tightened as well. This will feel as if you are trying to prevent urination.
Tighten your muscles and slowly and hold. Clench your muscles as tightly as you can to get the most benefit. Relax your muscles and repeat.