Read these words, practice yoga you really go to the heart

Read these words, practice yoga you really go to the heart

Yoga Asanas

 is never as simple as a sport.

If you practice yoga,

you'll understand...

A body that sweats in yoga,

doesn't rigidly with the years

A heart that has been honed

will not linger in the old pattern.

The softness and strength I want,

it's in my body.

What I'm searching for,

 not outside the world,

in my heart.

Practice love

until you remember that

you are the love itself.

When I accept myself,

I am free,

no longer want you to accept me.

Your body is your dot,

keep it pure and clean,

and keep your soul in place.

When you think you should be who you should be,

you get nervous.

When you are yourself,

you will relax.

The reason why we are who

we are is is the result of our thoughts.

The heart is everything

What we're thinking, it's going to be what it's going to be.

Practice yoga,

not to ask you to be good at anything,

but to make you kind to yourself.

Practice yoga, have you gone?