Views:355 Author:Site Editor Publish Time: 2019-08-12 Origin:Site
Yoga pillow is generally used for the less flexible people, which is different from other Yoga Bolsters. It is more supportive, and usually used to support the waist, back, or more for the relaxation phase of yoga posture. It also increases comfort and reduces sports injury, belongs to the more popular promotion of yoga supplies, especially cervical and lumbar spine, spinal bad yoga enthusiasts.These parts can be changed by Yoga Pillow, while also correcting the body's defects.
In addition to doing some professional efficacy, it can also be used for supporting small legs, relaxing leg muscles, which has a good effect on yoga meditators.
When doing these yoga exercises, we are very difficult to do, and have a very bad impact on the body's spine. At this time, the pillow can be used to support the waist, which is more comfortable. When doing better, we can remove the yoga pillow.
When doing this forward bending, the pillow is a better yoga assistant, and the head will be very warm on the yoga pillow, which is not easy to pull muscles.