This is yoga.

Good morning Or evening.

                                         10 minutes is good, 90 minutes is better                        

 you just take some time to practice yoga  

and you won't live up to your efforts.

Less practice than not practice

 this is yoga

Work hard at work

Have fun while you're having fun

Enjoy life while you live

1 hour of yoga on the mat, the remaining 23 hours of yoga

With a heart to lose weight

But practice on a confident heart

Come with a winning heart

But practice on a spoiled heart

It seems like it's just an external trim,

but it's actually an inner repair.

This is yoga.

Very hard to practice the style, but not strong results

Life is ambitious, but not too quick

The pain in yoga will give you a sense

The pain in life will bring you wisdom

To change what you can change.

To accept that you can't change.

Yoga is so

 life is the same

The process of practicing yoga

It's also the process of understanding life.

This is yoga.

Practice yoga, but not obsessively

Practice yoga, but not greedy

Practicing yoga, never for the sake of practice.

Yoga should be about making your life better.

Don't practice, yoga is good is someone else's fragrance

When you practice, yoga makes you

Yoga has no extra words

Yoga doesn't have so much extorainic

Yoga is one word -practice

This is yoga