Views:687 Author:Site Editor Publish Time: 2019-06-10 Origin:Site
The Yoga Wall Rope has the function of anti-skid and length stretching, which can help us do some tendon or extension action.
Here are the steps to install the Yoga Wall Rope:
1. Put the tail end into two buckle rings
2. Reverse the second buckle ring
3. Length adjustment of front and rear movable buckle
It attaches great importance to the correct placement of the human body, physiological structure, the function of bone muscles, etc., emphasizing the accuracy of postural movements, there is the effect of correcting and restoring the body. In the course of practice, sometimes it needs to complete the corresponding postural exercises by means of tools, which gives people a sense of security, and is more suitable for beginners and stiff people to practice. Practitioners seek the meaning of posture method through practical practice and self-study of personal practice and rules.
Yoga Wall Rope is suitable for beginners, rigid people and injured people who need to recover, because it emphasizes the correctness of posture, and can be assisted by tools.
Practice posture movements in the correct position of the body, which can use various tools to complete the corresponding exercise, safe and reliable, conducive to the correction of the body, recovery of injuries, suitable for beginners, frail beginners and people with rigid body, but also suitable for practitioners who need to improve the quality of posture.