Views: 249 Author: Site Editor Publish Time: 2019-12-04 Origin: Site
Yoga, Dilettante watch the scene of bustle, adept guard the entrance
Dilettante watch the scene of bustle, adept guard the entrance.
The same goes for yoga.
Laymen watch yoga and
think yoga is all kinds of forms.
It's physical movement,
Isn't that acrobatics?
Weight loss muscle gain is not as good as fitness
Fat people practice yoga, that is, become a soft fat man
People who've started practicing,
but haven't really started yoga yet.
The high difficult body style of pursuing the yogi
Before the foundation is laid,
want to practice head upside down, hand upside down, cross
these practitioners are most vulnerable.
Why doesn't my arm power
Teacher, how do you do it upside down?
Wow, how did that easy crossing in the video work?
Some practitioners are already on the ground.
know some skills, but only know it a little
It's hard to practice without a professional teachers guidance
Skilled yogi level sepractice one yoga type
Follow the traditional teacher to learn to practice
in the morning every day
Practicing yoga, practicing internal strength,
not a block of muscle,
but finding the balance of inner yin and yang energy.
Practicing yoga, practicing power,
is not a wave of distractions,
but to find a firm belief in life
Practicing yoga, practicing charm
is not a beautiful demon good body,
but temperament has personality charm
I used to think that 'early to bed and get up early is good' is a slogan
now know that the original is three dreams
These three dreams you realize a few?