Years of practicing yoga made me healthy and self-discipline. I can take life and work easy and also learned to live in the moment. All these began when I chose a yoga mate years ago. When I chose a yoga mat, I actually chose a way of life.

What are the benefits of yoga clothes?

Sure they’re comfortable, but those leggings and sports bras are also redefining modern femininity

What happens 1 year after you stick to yoga? Stick to yoga, let the body move, you will find that small disease pain is gone, strong physique, as long as adhere to, your body function will be better than 80% of the people around.