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  • 2021-02-21

    You know all about yoga

    If you practice yoga you know that. Practice a simple style of texture, your foundation is solid; live a simple life with a high sense, you are rich. If you practice yoga you know that.The body is not limited, but your own mind is limited. Life is possible everywhere, do not try how to know.

  • 2020-05-09

    2 Tips to Focus in Yoga

    Many people say that it is difficult to focus when practicing yoga, there will always be a lot of distractions. So, how to focus on when you practice yoga?

  • 2019-12-12

    Yoga is not just Stretching

    In many people's minds, yoga is stretching. In fact, stretching is just a manifestation of Yoga - and stretching in yoga is not only the stretching of the body and muscles, but also a kind of spiritual and spiritual relaxation and extension.

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