Yoga people in the eyes of others VS Real-life yogi In the eyes of others, yoga is full of soft girls In reality, a woman who can carry a bucket of water with her bare hands.

someone said"My life has two stages.Before yoga and after yoga "Totally differentBefore yogaSports are all supported by bundiAfter yogaGet up early and practice regularlyBefore yogaSighs years are killing pigsAfter yogaCapricorns that will grace you awayBefore yogaPhotographing is a scissors hand th

Where are the people who are better than ordinary people?Look down and you will know01People who practice yoga are more persevering than ordinary people.Yoga is difficult. It is not a form but a persistence. People who have no perseverance can't practice yoga at all.Whether it's a cold winter or a h

Can't you practice yoga when you're stiff?Your imagination is limited by a stiff body! It's not soft to practice yoga.But when you practice, you'll be soft.The practice of yoga is like wiping the body with lubricating oil.Rejuvenate the rusty body Can't you practice yoga when you're old?Your imagin