Spring, the choice of fitness in spring is very important, yoga can be said to be the most suitable for spring fitness. But there are also a lot of precautions.

Many stars are yoga enthusiasts, and they also claim to keep fit by practicing yoga. Yoga has always been relaxing, relieving and releasing pressure, but can it really lose weight? What we want to tell you is that not all yoga can lose weight. Yoga is divided into many genre and asanas. If you want

Yoga is a kind of initiates, divided into KOSHAS). The first layer is the body layer, the second layer is the emotional layer, the third layer is the energy layer the fourth layer is the wisdom layer, and the fifth layer is the joy layer. If you stay on the body layer and do exercises, you will have less joy and a breakthrough. Yoga should be willing to share, but also to study attentively.

This liar is definitely a veteran of foreign trade. It was impossible to arrange it so carefully without many years of experience. G, an old Portuguese client, has been working with me on yoga products, yoga accessories, sport wear, etc. for many years. I have also visited Portugal on a special trip